NUTRITION

SERVINGS

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 large egg

1 tsp baking powder

0.25 tsp sea salt

1 tsp vanilla extract

1 cup mixed berries

1 tsp lemon juice

1 tsp coconut oil

PREPARATION

• 1

  Pulse the rolled oats in a high-speed blender until they reach a fine, flour-like consistency.

• 2

  In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt.

• 3

  Add the Greek yogurt, egg, and vanilla extract to the dry ingredients, stirring until a thick batter forms.

• 4

  Place the mixed berries and lemon juice in a small saucepan over medium heat, simmering for 5-7 minutes until the fruit softens into a thick sauce.

• 5

  Heat a large non-stick skillet over medium-low heat and lightly grease with the coconut oil.

• 6

  Ladle 1/4 cup portions of batter onto the skillet, cooking until small bubbles appear on the surface.

• 7

  Carefully flip the hotcakes and cook for another 1-2 minutes until both sides are golden brown.

• 8

  Stack the hotcakes on a plate and finish by spooning the warm berry compote generously over the top.