Name: Pan-Seared Steak and Eggs with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Top sirloin steak; 2 large Eggs; 0.5 medium Russet potato; 0.5 tbsp Ghee; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Fresh parsley

Pan-Seared Steak and Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Eggs with Roasted Potatoes

Pan-seared grass-fed sirloin and sunny-side-up eggs served with crispy oven-roasted potato cubes seasoned with aromatic garlic.

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NUTRITION

Protein

49.9g

Fat

25.4g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Top sirloin steak

2 large Eggs

0.5 medium Russet potato

0.5 tbsp Ghee

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Fresh parsley

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Dice the russet potato into half-inch cubes and toss them with half of the ghee, sea salt, and garlic powder.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until they are golden and crispy.
4
While potatoes roast, season the sirloin steak on both sides with the remaining sea salt and black pepper.
5
Heat the remaining ghee in a cast-iron skillet over medium-high heat until shimmering.
6
Sear the steak for 3 to 4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.
7
In the same skillet, reduce heat to medium and crack the eggs, cooking until the whites are set but the yolks remain runny.
8
Slice the steak against the grain and serve alongside the roasted potatoes and eggs, garnished with fresh chopped parsley.