NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cup broccoli florets

0.5 tbsp avocado oil

0.25 cup orange juice

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp honey

1 tsp arrowroot powder

1 clove garlic

0.5 tsp fresh ginger

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into bite-sized cubes and place them on the baking sheet along with the broccoli florets.

• 3

  Drizzle the chicken and broccoli with avocado oil, then sprinkle with sea salt and black pepper, tossing well to ensure even coating.

• 4

  Spread the ingredients into a single layer and bake for 15-18 minutes, or until the chicken is cooked through and the broccoli is slightly charred.

• 5

  While the chicken bakes, combine orange juice, coconut aminos, rice vinegar, honey, arrowroot powder, minced garlic, grated ginger, and red pepper flakes in a small saucepan.

• 6

  Whisk the sauce over medium heat for 3-5 minutes until it simmers and thickens into a glossy, pourable glaze.

• 7

  Remove the chicken and broccoli from the oven, transfer to a large mixing bowl, and pour the warm orange sauce over the top.

• 8

  Toss everything gently until the chicken and broccoli are thoroughly coated in the citrus glaze and serve immediately.