YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Sweet Potato Mash
Pan-seared salmon fillet served over a velvety sweet potato mash with a side of steamed green beans, finished with a bright squeeze of lemon.
INGREDIENTS
6.7 ounces Wild Atlantic Salmon Fillet
100 grams Sweet Potato (peeled and cubed)
100 grams Fresh Green Beans
1 teaspoon Extra Virgin Olive Oil
1 teaspoon Fresh Lemon Juice
Pinch of Sea Salt and Black Pepper
PREPARATION
Place the cubed sweet potato in a steamer basket over boiling water and steam for 10-12 minutes until fork-tender.
Transfer the cooked sweet potato to a bowl and mash until smooth, seasoning with a pinch of sea salt.
Add the green beans to the steamer basket and steam for 4-5 minutes until they are bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the skillet skin-side up and sear for 4-5 minutes until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes until cooked through to your preference.
Plate the sweet potato mash and green beans alongside the salmon, finishing the fish with a fresh squeeze of lemon juice.