Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Non-fat Plain Greek Yogurt; 0.65 scoop Vanilla Whey Protein Isolate; 1.07 cup Mixed Berries; 0.83 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and clean vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.4g

Fat

4.8g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Plain Greek Yogurt

0.65 scoop Vanilla Whey Protein Isolate

1.07 cup Mixed Berries

0.83 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to prevent clumping.
3
Using a whisk or a hand mixer, beat the yogurt and protein powder together for 1-2 minutes until the texture becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Garnish with a sprinkle of chia seeds for added texture and healthy fats.
7
Serve immediately or chill in the refrigerator for 15 minutes for a firmer consistency.