YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Lemon Rice
Pan-seared salmon served over zesty lemon-infused brown rice with tender steamed green beans, finished with a bright and citrusy aroma.
INGREDIENTS
7 oz Salmon Fillet
3/4 cup cooked Brown Rice
1 cup fresh Green Beans
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
Lemon zest and sea salt to taste
PREPARATION
Prepare the brown rice according to package instructions if not using pre-cooked rice.
Steam the green beans in a steamer basket over boiling water for 5-7 minutes until tender-crisp.
Pat the salmon fillet dry with a paper towel and season with a pinch of sea salt.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.
Flip the salmon and cook for another 3-4 minutes until the internal temperature reaches 145°F.
Toss the cooked rice with lemon juice and freshly grated lemon zest.
Plate the lemon rice and green beans alongside the seared salmon and serve immediately.