Seared Steak with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes

Pan-seared top sirloin steak served with crispy roasted sweet potato cubes and tender asparagus spears for a vibrant, savory meal.

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NUTRITION

582kcal
Protein
57.2g
Fat
26.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

1 medium sweet potato

1 cup asparagus spears

1 tbsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes for even cooking.

  • 3

    Toss the sweet potato cubes on the baking sheet with 0.5 tbsp avocado oil, 0.25 tsp sea salt, and 0.25 tsp garlic powder.

  • 4

    Roast the potatoes for 20 minutes, then add the asparagus spears to the tray and roast for an additional 5 minutes until the potatoes are crispy.

  • 5

    While the vegetables roast, pat the steak dry and season both sides with the remaining 0.25 tsp sea salt and 0.25 tsp black pepper.

  • 6

    Heat the remaining 0.5 tbsp avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 7

    Place the steak in the hot skillet and sear for 3-4 minutes per side for a medium-rare finish.

  • 8

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes to lock in the juices.

  • 9

    Slice the steak against the grain and serve alongside the roasted sweet potatoes and asparagus.

Seared Steak with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Sweet Potatoes

Pan-seared top sirloin steak served with crispy roasted sweet potato cubes and tender asparagus spears for a vibrant, savory meal.

NUTRITION

582kcal
Protein
57.2g
Fat
26.1g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz top sirloin steak

1 medium sweet potato

1 cup asparagus spears

1 tbsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes for even cooking.

  • 3

    Toss the sweet potato cubes on the baking sheet with 0.5 tbsp avocado oil, 0.25 tsp sea salt, and 0.25 tsp garlic powder.

  • 4

    Roast the potatoes for 20 minutes, then add the asparagus spears to the tray and roast for an additional 5 minutes until the potatoes are crispy.

  • 5

    While the vegetables roast, pat the steak dry and season both sides with the remaining 0.25 tsp sea salt and 0.25 tsp black pepper.

  • 6

    Heat the remaining 0.5 tbsp avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 7

    Place the steak in the hot skillet and sear for 3-4 minutes per side for a medium-rare finish.

  • 8

    Remove the steak from the pan and let it rest on a cutting board for 5 minutes to lock in the juices.

  • 9

    Slice the steak against the grain and serve alongside the roasted sweet potatoes and asparagus.