No-Bake Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Energy Bites

No-bake oats and creamy peanut butter are folded with protein powder and honey into satisfyingly chewy bites that offer a perfect balance of sweetness.

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NUTRITION

499kcal
Protein
45.2g
Fat
21.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

0.25 cup rolled oats

1.5 scoop vanilla protein powder

2 tbsp natural peanut butter

1 tsp honey

1 tsp chia seeds

0.5 tsp vanilla extract

0.13 tsp sea salt

1 tbsp water

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt until well combined.

  • 2

    Add the natural peanut butter, honey, and vanilla extract to the dry mixture.

  • 3

    Stir the ingredients together using a stiff spatula or your hands until a thick, cohesive dough forms.

  • 4

    If the mixture remains too crumbly to hold together, add water one teaspoon at a time until the desired consistency is reached.

  • 5

    Scoop about one tablespoon of dough at a time and roll between your palms to form firm, 1-inch balls.

  • 6

    Place the energy bites on a parchment-lined plate and refrigerate for at least 30 minutes to allow them to set before serving.

No-Bake Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Peanut Butter Energy Bites

No-bake oats and creamy peanut butter are folded with protein powder and honey into satisfyingly chewy bites that offer a perfect balance of sweetness.

NUTRITION

499kcal
Protein
45.2g
Fat
21.9g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

0.25 cup rolled oats

1.5 scoop vanilla protein powder

2 tbsp natural peanut butter

1 tsp honey

1 tsp chia seeds

0.5 tsp vanilla extract

0.13 tsp sea salt

1 tbsp water

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, chia seeds, and sea salt until well combined.

  • 2

    Add the natural peanut butter, honey, and vanilla extract to the dry mixture.

  • 3

    Stir the ingredients together using a stiff spatula or your hands until a thick, cohesive dough forms.

  • 4

    If the mixture remains too crumbly to hold together, add water one teaspoon at a time until the desired consistency is reached.

  • 5

    Scoop about one tablespoon of dough at a time and roll between your palms to form firm, 1-inch balls.

  • 6

    Place the energy bites on a parchment-lined plate and refrigerate for at least 30 minutes to allow them to set before serving.