Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with lean turkey sausage and wilted spinach, served alongside a slice of toasted sprouted bread and creamy avocado.

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NUTRITION

427kcal
Protein
32.6g
Fat
22.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 oz Turkey Sausage

2 cups Spinach

1/2 Avocado

1 tsp Olive Oil

1 slice Sprouted Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble immediately with the sliced avocado on the side or on top of the toast.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with lean turkey sausage and wilted spinach, served alongside a slice of toasted sprouted bread and creamy avocado.

NUTRITION

427kcal
Protein
32.6g
Fat
22.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 oz Turkey Sausage

2 cups Spinach

1/2 Avocado

1 tsp Olive Oil

1 slice Sprouted Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned on both sides.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble immediately with the sliced avocado on the side or on top of the toast.