Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tbsp Dijon mustard; 1 tbsp Fresh parsley; 1 tsp Fresh dill; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon zest; 1 clove Garlic

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a zesty herb crust, served alongside crisp-tender asparagus for a vibrant and nourishing meal.

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NUTRITION

Protein

44.1g

Fat

19.2g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Dijon mustard

1 tbsp Fresh parsley

1 tsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon zest

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small bowl, combine the Dijon mustard, minced garlic, lemon zest, chopped parsley, and dill.
3
Place the salmon fillet on one side of the baking sheet and spread the herb-mustard mixture evenly over the top.
4
Toss the asparagus spears with the olive oil, sea salt, and black pepper on the other side of the tray.
5
Roast for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender.
6
Serve immediately with an extra squeeze of fresh lemon if desired.