Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served with fluffy quinoa and oven-roasted broccoli florets with a hint of garlic and a charred finish.

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NUTRITION

487kcal
Protein
47.5g
Fat
20.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and preheat grill to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, minced garlic, and salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season chicken breast with lemon juice, remaining olive oil, and dried oregano.

  • 5

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Cook quinoa in water or vegetable broth according to package directions.

  • 7

    Slice the chicken and serve over a bed of quinoa with the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served with fluffy quinoa and oven-roasted broccoli florets with a hint of garlic and a charred finish.

NUTRITION

487kcal
Protein
47.5g
Fat
20.3g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and preheat grill to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, minced garlic, and salt on a baking sheet.

  • 3

    Roast broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season chicken breast with lemon juice, remaining olive oil, and dried oregano.

  • 5

    Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Cook quinoa in water or vegetable broth according to package directions.

  • 7

    Slice the chicken and serve over a bed of quinoa with the roasted broccoli.