Garlic Shrimp with Roasted Spaghetti Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Roasted Spaghetti Squash

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Roasted Spaghetti Squash

Roasted spaghetti squash strands tossed with succulent garlic-infused shrimp and a bright squeeze of lemon for a light yet satisfying meal.

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NUTRITION

439kcal
Protein
50.5g
Fat
16.8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 cups cooked spaghetti squash

8 oz raw shrimp

1 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh parsley

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PREPARATION

  • 1

    Preheat oven to 400°F and roast halved spaghetti squash face down for 40 minutes until tender.

  • 2

    Use a fork to scrape the squash into spaghetti-like strands and measure out 2 cups.

  • 3

    Heat olive oil in a large skillet over medium heat and add minced garlic and red pepper flakes until fragrant.

  • 4

    Add shrimp to the skillet, seasoning with salt and pepper, and sauté for 2-3 minutes per side until pink and opaque.

  • 5

    Toss the cooked spaghetti squash strands into the skillet with the shrimp to coat in the garlic oil.

  • 6

    Finish with fresh lemon juice and chopped parsley before serving warm.

Garlic Shrimp with Roasted Spaghetti Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Roasted Spaghetti Squash

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Roasted Spaghetti Squash

Roasted spaghetti squash strands tossed with succulent garlic-infused shrimp and a bright squeeze of lemon for a light yet satisfying meal.

NUTRITION

439kcal
Protein
50.5g
Fat
16.8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

2 cups cooked spaghetti squash

8 oz raw shrimp

1 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 tbsp fresh parsley

PREPARATION

  • 1

    Preheat oven to 400°F and roast halved spaghetti squash face down for 40 minutes until tender.

  • 2

    Use a fork to scrape the squash into spaghetti-like strands and measure out 2 cups.

  • 3

    Heat olive oil in a large skillet over medium heat and add minced garlic and red pepper flakes until fragrant.

  • 4

    Add shrimp to the skillet, seasoning with salt and pepper, and sauté for 2-3 minutes per side until pink and opaque.

  • 5

    Toss the cooked spaghetti squash strands into the skillet with the shrimp to coat in the garlic oil.

  • 6

    Finish with fresh lemon juice and chopped parsley before serving warm.