Name: Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1.5 tablespoons Almond Butter; 0.5 cup Fresh Blueberries; 1.5 tablespoons Hemp Hearts

Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almond Butter and Berries

Creamy Greek yogurt swirled with vanilla protein and almond butter, layered with fresh juicy berries and topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

46.6g

Fat

22.5g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1.5 tablespoons Almond Butter

0.5 cup Fresh Blueberries

1.5 tablespoons Hemp Hearts

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Stir vigorously until the powder is fully incorporated and the mixture is smooth and creamy.
3
Place half of the protein-yogurt mixture into the bottom of a glass or jar.
4
Add a layer of fresh blueberries over the yogurt.
5
Drizzle half of the almond butter over the berry layer.
6
Top with the remaining yogurt mixture followed by the rest of the blueberries.
7
Finish by drizzling the remaining almond butter and sprinkling the hemp hearts over the top for a nutty finish.