Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

31g

Fat

5.6g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
Drizzle in the honey and stir gently to combine.
4
In a clean glass or mason jar, layer half of the protein yogurt mixture at the bottom.
5
Add a layer of half the mixed berries.
6
Repeat with the remaining yogurt and berries.
7
Top the parfait with the sliced almonds for a satisfying crunch and serve immediately.