Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli and a touch of zesty citrus.

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NUTRITION

403kcal
Protein
41.5g
Fat
12.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1/2 Lemon, juiced

1/2 teaspoon Garlic Powder

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and garlic powder in a small bowl.

  • 2

    Brush the chicken breast with half of the lemon-oil mixture and season with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Toss the cooked quinoa with the remaining lemon-oil mixture to infuse flavor.

  • 6

    Slice the grilled chicken into strips and serve immediately over the bed of quinoa and steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli and a touch of zesty citrus.

NUTRITION

403kcal
Protein
41.5g
Fat
12.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1/2 Lemon, juiced

1/2 teaspoon Garlic Powder

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and garlic powder in a small bowl.

  • 2

    Brush the chicken breast with half of the lemon-oil mixture and season with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Toss the cooked quinoa with the remaining lemon-oil mixture to infuse flavor.

  • 6

    Slice the grilled chicken into strips and serve immediately over the bed of quinoa and steamed broccoli.