Egg White Scramble with Sautéed Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Breast

Soft-scrambled egg whites tossed with lean turkey and sautéed spinach, served alongside toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

362kcal
Protein
38.4g
Fat
14g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Breast

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 slice Sprouted Grain Bread

1.5 tablespoons Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until it is just wilted.

  • 3

    Add the chopped turkey breast to the pan and stir for one minute to warm through.

  • 4

    Pour the egg whites over the mixture and scramble gently until the whites are fully set and opaque.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Mash the avocado onto the toast and serve alongside the warm scramble.

Egg White Scramble with Sautéed Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Breast

Soft-scrambled egg whites tossed with lean turkey and sautéed spinach, served alongside toasted sprouted grain bread for a satisfying crunch.

NUTRITION

362kcal
Protein
38.4g
Fat
14g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Turkey Breast

2 cups Fresh Spinach

2 teaspoons Olive Oil

1 slice Sprouted Grain Bread

1.5 tablespoons Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until it is just wilted.

  • 3

    Add the chopped turkey breast to the pan and stir for one minute to warm through.

  • 4

    Pour the egg whites over the mixture and scramble gently until the whites are fully set and opaque.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Mash the avocado onto the toast and serve alongside the warm scramble.