Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.35 cups Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh mixed berries and topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.5g

Fat

8.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.35 cups Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is light and airy.
2
Stir in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the mousse.
3
Gently fold in half of the mixed berries to distribute the natural juices throughout the yogurt base.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining fresh berries and a sprinkle of slivered almonds for a toasted finish.