NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.25 cup potato

0.5 cup green peas

1 small whole wheat tortillas

0.25 cup Greek yogurt

1 tbsp cilantro

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp cumin

0.5 tsp garam masala

0 tsp olive oil

1 tsp ginger

1 clove garlic

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Boil the diced potato in water until tender, then drain and set aside.

• 3

  In a skillet over medium heat, add olive oil and sauté the ground turkey with garlic and ginger until browned.

• 4

  Stir in the cumin, garam masala, salt, pepper, peas, and cooked potatoes, mashing slightly to combine.

• 5

  Cut each tortilla into halves; place a spoonful of filling on one end and fold into a triangle shape, sealing edges with a bit of water.

• 6

  Place samosas on the baking sheet and bake for 12-15 minutes until the exterior is crunchy and browned.

• 7

  In a small bowl, whisk together the Greek yogurt and chopped cilantro to create the dipping chutney.