Name: Silky Chocolate Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 3 tablespoons Sliced Almonds; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almonds

Whipped Greek yogurt blended with rich cocoa and chocolate protein, topped with chia seeds and toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

42.6g

Fat

13.8g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

3 tablespoons Sliced Almonds

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and whisk until completely smooth.
2
Sift in the chocolate protein powder and cocoa powder to ensure the texture remains silky without any clumps.
3
Add the unsweetened almond milk and stir vigorously until the mixture reaches a thick, pudding-like consistency.
4
Fold in the chia seeds and let the mixture sit in the refrigerator for at least 15 minutes to allow the seeds to hydrate and the pudding to set.
5
While the pudding chills, lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until they are fragrant and golden.
6
Transfer the pudding to a serving bowl and top with the toasted almond slices just before eating.