Silky Cottage Cheese and Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Berry Protein Bowl

Whipped cottage cheese blended with vanilla protein and topped with fresh berries and sliced almonds for a satisfying, creamy finish.

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NUTRITION

296kcal
Protein
41.5g
Fat
6.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese

13 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tsp Sliced Almonds

1 tsp Flax Seeds

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PREPARATION

  • 1

    Place the low fat cottage cheese and vanilla whey protein isolate into a high-speed blender or food processor.

  • 2

    Process the mixture on high until the cottage cheese is completely smooth and the texture resembles a thick pudding.

  • 3

    Transfer the whipped protein base into a serving bowl.

  • 4

    Top the bowl with fresh mixed berries, sliced almonds, and flax seeds for added texture.

  • 5

    Serve immediately or let it chill in the refrigerator for ten minutes to achieve a firmer, mousse-like consistency.

Silky Cottage Cheese and Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Berry Protein Bowl

Whipped cottage cheese blended with vanilla protein and topped with fresh berries and sliced almonds for a satisfying, creamy finish.

NUTRITION

296kcal
Protein
41.5g
Fat
6.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese

13 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tsp Sliced Almonds

1 tsp Flax Seeds

PREPARATION

  • 1

    Place the low fat cottage cheese and vanilla whey protein isolate into a high-speed blender or food processor.

  • 2

    Process the mixture on high until the cottage cheese is completely smooth and the texture resembles a thick pudding.

  • 3

    Transfer the whipped protein base into a serving bowl.

  • 4

    Top the bowl with fresh mixed berries, sliced almonds, and flax seeds for added texture.

  • 5

    Serve immediately or let it chill in the refrigerator for ten minutes to achieve a firmer, mousse-like consistency.