NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 tsp smoked paprika

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp dried oregano

0.13 tsp cayenne pepper

1 tsp olive oil

0.25 cup red bell pepper

0.25 cup yellow onion

1 large egg

0.5 cup egg whites

1 tbsp nutritional yeast

1 medium whole wheat tortilla

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, mix the ground turkey with smoked paprika, cumin, garlic powder, oregano, cayenne, salt, and pepper to create a clean-eating chorizo blend.

• 2

  Heat the olive oil in a non-stick skillet over medium-high heat and add the turkey mixture, cooking until browned and fully cooked through while breaking it up with a spatula.

• 3

  Add the diced red bell pepper and yellow onion to the skillet and sauté for 3-4 minutes until the vegetables are tender and slightly caramelized.

• 4

  In a separate bowl, whisk together the whole egg and egg whites until well combined.

• 5

  Lower the skillet heat to medium and pour in the egg mixture, scrambling gently with the turkey and vegetables until the eggs are just set.

• 6

  Stir in the nutritional yeast to add a savory, cheesy depth to the filling without using dairy.

• 7

  Warm the whole wheat tortilla in a dry pan for 15 seconds per side, then fill with the egg and chorizo mixture, top with fresh salsa, and roll tightly into a burrito.