Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Baby Spinach; 1 teaspoon Avocado Oil; 0.5 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites with browned turkey sausage and wilted baby spinach, served with slices of buttery avocado.

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NUTRITION

Protein

35.2g

Fat

22g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and add to the skillet, browning for 3-4 minutes until golden.
3
Toss in the baby spinach and sauté for 1 minute until just wilted.
4
Pour in the egg whites and stir gently with a spatula until the eggs are set and fluffy.
5
Season with a pinch of sea salt and black pepper, then serve immediately with fresh avocado slices.