Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Slivered Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Chilled non-fat Greek yogurt whisked with vanilla protein and chia seeds, topped with a medley of fresh berries for a refreshing and velvety finish.

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NUTRITION

Protein

42.1g

Fat

6.5g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and no clumps remain.
3
Stir in the chia seeds until evenly distributed throughout the pudding.
4
Let the mixture rest in the refrigerator for at least 10 to 15 minutes to allow the chia seeds to hydrate and thicken the pudding.
5
Once thickened, give the pudding a final stir and transfer it to a serving dish.
6
Top with the mixed berries and a sprinkle of slivered almonds for a satisfying crunch.