Name: Seared Salmon with Roasted Sweet Potato and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounce Salmon Fillet; 100 grams Sweet Potato; 150 grams Asparagus; 1.5 teaspoon Olive Oil

Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared salmon with roasted sweet potato and tender asparagus, finished with a perfectly crisp skin.

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NUTRITION

Protein

44.3g

Fat

19.9g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

7 ounce Salmon Fillet

100 grams Sweet Potato

150 grams Asparagus

1.5 teaspoon Olive Oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the olive oil and roast for 15 minutes.
3
Add asparagus to the tray, season with salt, and roast for 10 more minutes.
4
Season salmon and sear in a hot skillet with remaining oil skin-side down for 5 minutes.
5
Flip and cook for 3 minutes until finished with a bright squeeze of lemon.