Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.9g

Fat

9.1g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder, whisking until the mixture is smooth and the powder is fully incorporated.
2
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
5
Top the parfait with the sliced almonds for a clean, nutty finish.
6
Serve immediately or chill for 30 minutes to let the flavors meld.