Egg White Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken

Egg whites scrambled with tender grilled chicken and fresh spinach, seasoned simply for a light and fluffy breakfast.

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NUTRITION

228kcal
Protein
42.7g
Fat
4.1g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Grilled Chicken Breast, diced

1 cup Fresh Spinach

1 second spray Olive Oil Spray

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Add the diced grilled chicken to the skillet, stirring briefly to warm it through.

  • 4

    Pour the egg whites over the chicken and spinach mixture.

  • 5

    Gently stir with a spatula, cooking until the egg whites are completely set and fluffy.

  • 6

    Remove from heat and season with a pinch of sea pepper if desired.

Egg White Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken

Egg whites scrambled with tender grilled chicken and fresh spinach, seasoned simply for a light and fluffy breakfast.

NUTRITION

228kcal
Protein
42.7g
Fat
4.1g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 ounces Grilled Chicken Breast, diced

1 cup Fresh Spinach

1 second spray Olive Oil Spray

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Add the diced grilled chicken to the skillet, stirring briefly to warm it through.

  • 4

    Pour the egg whites over the chicken and spinach mixture.

  • 5

    Gently stir with a spatula, cooking until the egg whites are completely set and fluffy.

  • 6

    Remove from heat and season with a pinch of sea pepper if desired.