Name: Baked Buffalo Chicken Dip with Ranch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked chicken breast; 0.5 cup non-fat Greek yogurt; 1 oz sharp cheddar cheese; 2 tbsp buffalo hot sauce; 1 tbsp extra virgin olive oil; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp dried dill; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup celery sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Buffalo Chicken Dip with Ranch

Tender shredded chicken breast baked in a creamy, zesty buffalo-Greek yogurt sauce and topped with melted sharp cheddar for a bubbling, savory finish.

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NUTRITION

Protein

54.7g

Fat

29.2g

Carbs

11.6g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked chicken breast

0.5 cup non-fat Greek yogurt

1 oz sharp cheddar cheese

2 tbsp buffalo hot sauce

1 tbsp extra virgin olive oil

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

1 cup celery sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, whisk together the Greek yogurt, buffalo hot sauce, olive oil, garlic powder, onion powder, dried dill, sea salt, and black pepper until smooth.
3
Fold the shredded cooked chicken breast and half of the shredded cheddar cheese into the yogurt mixture until thoroughly combined.
4
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer, then sprinkle the remaining cheddar cheese over the top.
5
Bake for 15 to 20 minutes until the cheese is melted and the dip is bubbling around the edges.
6
Remove from the oven and serve immediately with the fresh celery sticks for dipping.