YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Tender chicken breast and crisp red onions baked on a protein-packed Greek yogurt crust, finished with a drizzle of smoky BBQ sauce.
INGREDIENTS
0.5 cup all-purpose flour
0.25 cup non-fat Greek yogurt
0.5 tsp baking powder
0.13 tsp sea salt
3 oz cooked chicken breast
2 tbsp low-sugar BBQ sauce
0.5 oz part-skim mozzarella cheese
0.25 cup red onion
1 tbsp fresh cilantro
PREPARATION
Preheat your oven to 425°F and line a baking sheet with parchment paper.
In a medium mixing bowl, whisk together the flour, baking powder, and sea salt.
Add the Greek yogurt to the dry ingredients and stir until a shaggy dough forms.
Turn the dough onto a lightly floured surface and knead for 1-2 minutes until it becomes smooth and elastic.
Roll the dough out into a thin circle, approximately 8 inches in diameter, and transfer it to the prepared baking sheet.
Spread 1 tablespoon of the BBQ sauce evenly over the dough, leaving a half-inch border for the crust.
Distribute the shredded chicken breast and thinly sliced red onions over the sauce, then sprinkle with mozzarella cheese.
Bake for 12-15 minutes until the crust is golden brown and the cheese is bubbly.
Remove from the oven, drizzle with the remaining tablespoon of BBQ sauce, and garnish with chopped fresh cilantro.