Baked Macaroni and Cheese Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Macaroni and Cheese Casserole

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese Casserole

Oven-baked chickpea pasta and lean ground turkey tossed in a creamy, velvety cheese sauce with tender broccoli florets.

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NUTRITION

509kcal
Protein
46.6g
Fat
20.9g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

4 oz Ground turkey

1 cup Broccoli florets

0.25 cup Plain Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Parmesan cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of olive oil.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions; add the broccoli florets for the final 2 minutes of boiling then drain well.

  • 3

    While pasta cooks, heat 1 teaspoon of olive oil in a skillet over medium heat and sauté the ground turkey until fully browned and cooked through.

  • 4

    Season the turkey with garlic powder, onion powder, sea salt, and black pepper, stirring well to incorporate the flavors.

  • 5

    In a large mixing bowl, whisk together the Greek yogurt and half of the shredded cheddar cheese until a thick sauce forms.

  • 6

    Add the cooked pasta, broccoli, and browned turkey to the bowl and toss thoroughly until every ingredient is coated in the yogurt sauce.

  • 7

    Transfer the mixture to the prepared baking dish, topping evenly with the remaining cheddar and the parmesan cheese.

  • 8

    Bake for 12 to 15 minutes until the cheese is melted, bubbly, and slightly golden on top.

Baked Macaroni and Cheese Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Macaroni and Cheese Casserole

YOUR SOLIN GENERATED RECIPE

Baked Macaroni and Cheese Casserole

Oven-baked chickpea pasta and lean ground turkey tossed in a creamy, velvety cheese sauce with tender broccoli florets.

NUTRITION

509kcal
Protein
46.6g
Fat
20.9g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea pasta

4 oz Ground turkey

1 cup Broccoli florets

0.25 cup Plain Greek yogurt

0.5 oz Sharp cheddar cheese

1 tbsp Parmesan cheese

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Olive oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of olive oil.

  • 2

    Bring a pot of salted water to a boil and cook the chickpea pasta for 2 minutes less than the package directions; add the broccoli florets for the final 2 minutes of boiling then drain well.

  • 3

    While pasta cooks, heat 1 teaspoon of olive oil in a skillet over medium heat and sauté the ground turkey until fully browned and cooked through.

  • 4

    Season the turkey with garlic powder, onion powder, sea salt, and black pepper, stirring well to incorporate the flavors.

  • 5

    In a large mixing bowl, whisk together the Greek yogurt and half of the shredded cheddar cheese until a thick sauce forms.

  • 6

    Add the cooked pasta, broccoli, and browned turkey to the bowl and toss thoroughly until every ingredient is coated in the yogurt sauce.

  • 7

    Transfer the mixture to the prepared baking dish, topping evenly with the remaining cheddar and the parmesan cheese.

  • 8

    Bake for 12 to 15 minutes until the cheese is melted, bubbly, and slightly golden on top.