Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, finished with a sprinkle of tangy, melty feta.

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NUTRITION

378kcal
Protein
34.7g
Fat
14.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

1.5 tablespoons Crumbled Feta Cheese

1 teaspoon Avocado Oil

1 slice Sourdough Bread

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes until golden.

  • 3

    Add fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until fully cooked and opaque.

  • 5

    Stir in the crumbled feta cheese until it is slightly softened and warm.

  • 6

    Serve immediately alongside a slice of toasted sourdough bread.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, finished with a sprinkle of tangy, melty feta.

NUTRITION

378kcal
Protein
34.7g
Fat
14.7g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Spinach

1.5 tablespoons Crumbled Feta Cheese

1 teaspoon Avocado Oil

1 slice Sourdough Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes until golden.

  • 3

    Add fresh spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently with the sausage and spinach until fully cooked and opaque.

  • 5

    Stir in the crumbled feta cheese until it is slightly softened and warm.

  • 6

    Serve immediately alongside a slice of toasted sourdough bread.