Name: Protein Greek Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 15 grams Sliced Almonds; 1 teaspoon Raw Honey

Protein Greek Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Berries

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

8.9g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

15 grams Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla protein powder together in a small bowl until the texture is smooth and airy.
2
Lightly toast the sliced almonds in a dry pan over medium heat for two minutes until they are fragrant and golden.
3
Rinse the blueberries and strawberries, then pat them dry and slice the strawberries into thin rounds.
4
Spoon half of the protein yogurt mixture into a tall glass or mason jar.
5
Top the yogurt with a handful of blueberries and half of the strawberry slices.
6
Add the remaining yogurt mixture as the next layer, followed by the rest of the fresh berries.
7
Garnish the top with the toasted almonds and a light drizzle of honey.