Ground Turkey Scramble with Egg Whites and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Scramble with Egg Whites and Spinach

YOUR SOLIN GENERATED RECIPE

Ground Turkey Scramble with Egg Whites and Spinach

Lean ground turkey and egg whites scrambled with fresh baby spinach, served with a slice of sprouted grain toast and buttery avocado.

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NUTRITION

653kcal
Protein
60.3g
Fat
33.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1 cup Egg Whites

2 cups Fresh Baby Spinach

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with the sliced buttery avocado.

Ground Turkey Scramble with Egg Whites and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey Scramble with Egg Whites and Spinach

YOUR SOLIN GENERATED RECIPE

Ground Turkey Scramble with Egg Whites and Spinach

Lean ground turkey and egg whites scrambled with fresh baby spinach, served with a slice of sprouted grain toast and buttery avocado.

NUTRITION

653kcal
Protein
60.3g
Fat
33.1g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% lean)

1 cup Egg Whites

2 cups Fresh Baby Spinach

1/2 medium Avocado

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, breaking it apart with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toast and top with the sliced buttery avocado.