Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a touch of zesty sea salt.

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NUTRITION

392kcal
Protein
42.9g
Fat
11g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together the lemon juice, half of the olive oil, and your favorite dried herbs in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and a pinch of sea salt.

  • 6

    Slice the chicken breast and serve it immediately alongside the quinoa and broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a touch of zesty sea salt.

NUTRITION

392kcal
Protein
42.9g
Fat
11g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together the lemon juice, half of the olive oil, and your favorite dried herbs in a small bowl.

  • 2

    Coat the chicken breast in the marinade and let it sit for 10 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and a pinch of sea salt.

  • 6

    Slice the chicken breast and serve it immediately alongside the quinoa and broccoli.