Grilled Lemon-Herb Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken with Roasted Vegetables

Tender chicken breast grilled with aromatic herbs and lemon, paired with vibrant roasted zucchini and peppers for a smoky, charred finish.

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NUTRITION

462kcal
Protein
51.9g
Fat
20.7g
Carbs
19.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 cup zucchini

1 cup red bell pepper

0.5 tsp dried thyme

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PREPARATION

  • 1

    Preheat your outdoor grill or grill pan to medium-high heat and preheat your oven to 400°F.

  • 2

    Slice the zucchini into half-moons and the red bell pepper into thin strips.

  • 3

    In a large bowl, toss the sliced vegetables with 0.5 tablespoons of olive oil, the dried thyme, and a pinch of sea salt.

  • 4

    Spread the vegetables in a single layer on a parchment-lined baking sheet and roast for 18-20 minutes until tender and slightly browned.

  • 5

    While the vegetables roast, whisk together the remaining olive oil, lemon juice, oregano, garlic powder, salt, and pepper in a small bowl.

  • 6

    Brush the chicken breast thoroughly with the lemon-herb marinade on both sides.

  • 7

    Place the chicken on the hot grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F and the exterior has beautiful grill marks.

  • 8

    Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving alongside the roasted vegetables.

Grilled Lemon-Herb Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken with Roasted Vegetables

Tender chicken breast grilled with aromatic herbs and lemon, paired with vibrant roasted zucchini and peppers for a smoky, charred finish.

NUTRITION

462kcal
Protein
51.9g
Fat
20.7g
Carbs
19.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

1 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 cup zucchini

1 cup red bell pepper

0.5 tsp dried thyme

PREPARATION

  • 1

    Preheat your outdoor grill or grill pan to medium-high heat and preheat your oven to 400°F.

  • 2

    Slice the zucchini into half-moons and the red bell pepper into thin strips.

  • 3

    In a large bowl, toss the sliced vegetables with 0.5 tablespoons of olive oil, the dried thyme, and a pinch of sea salt.

  • 4

    Spread the vegetables in a single layer on a parchment-lined baking sheet and roast for 18-20 minutes until tender and slightly browned.

  • 5

    While the vegetables roast, whisk together the remaining olive oil, lemon juice, oregano, garlic powder, salt, and pepper in a small bowl.

  • 6

    Brush the chicken breast thoroughly with the lemon-herb marinade on both sides.

  • 7

    Place the chicken on the hot grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F and the exterior has beautiful grill marks.

  • 8

    Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving alongside the roasted vegetables.