Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 1 tsp Extra virgin olive oil; 0.25 cup Beef broth; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatics and coconut aminos for a savory, umami-rich meal.

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NUTRITION

Protein

49.8g

Fat

30g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

1 tsp Extra virgin olive oil

0.25 cup Beef broth

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms are golden brown and onions are translucent.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula, and cook until thoroughly browned.
4
Stir in the minced garlic, sea salt, black pepper, and chopped fresh thyme, cooking for 1 minute until highly fragrant.
5
Pour in the beef broth and coconut aminos, using a spatula to scrape up any flavorful browned bits from the bottom of the pan.
6
Reduce heat to medium and simmer for 3-5 minutes until the liquid has slightly reduced and the flavors are concentrated.
7
Remove from heat and serve immediately while hot.