Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast seasoned with lemon and herbs, grilled until juicy and served over fluffy quinoa with crisp-tender steamed broccoli.

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NUTRITION

526kcal
Protein
38g
Fat
20.6g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Garlic Powder and Sea Salt

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and half of the olive oil.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Prepare the quinoa by simmering in water or broth for 15 minutes until the liquid is absorbed and the grains are fluffy.

  • 4

    Place the broccoli florets in a steamer basket over boiling water and cook for 5 minutes until bright green and tender.

  • 5

    Fluff the cooked quinoa with a fork and stir in the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled chicken and serve it immediately alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast seasoned with lemon and herbs, grilled until juicy and served over fluffy quinoa with crisp-tender steamed broccoli.

NUTRITION

526kcal
Protein
38g
Fat
20.6g
Carbs
49.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Garlic Powder and Sea Salt

PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and half of the olive oil.

  • 2

    Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 3

    Prepare the quinoa by simmering in water or broth for 15 minutes until the liquid is absorbed and the grains are fluffy.

  • 4

    Place the broccoli florets in a steamer basket over boiling water and cook for 5 minutes until bright green and tender.

  • 5

    Fluff the cooked quinoa with a fork and stir in the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled chicken and serve it immediately alongside the quinoa and steamed broccoli.