Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

333kcal
Protein
42.7g
Fat
9.2g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

240g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

150g Fresh Mixed Berries

15g Shelled Hemp Hearts

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and creamy.

  • 3

    In a serving glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the fresh mixed berries on top of the first yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the shelled hemp hearts over the top for a boost of healthy fats and texture.

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with a sprinkle of nutty hemp hearts for a satisfying crunch.

NUTRITION

333kcal
Protein
42.7g
Fat
9.2g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

240g Non-fat Plain Greek Yogurt

15g Vanilla Whey Protein Isolate

150g Fresh Mixed Berries

15g Shelled Hemp Hearts

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and creamy.

  • 3

    In a serving glass or mason jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the fresh mixed berries on top of the first yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the shelled hemp hearts over the top for a boost of healthy fats and texture.