Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 cup cooked Quinoa; 2 cups Broccoli florets; 1.25 tbsp Extra Virgin Olive Oil; 2 cloves Garlic, minced; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and tender roasted broccoli with a touch of garlic and charred edges.

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NUTRITION

Protein

39.2g

Fat

24.3g

Carbs

54.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

1.25 tbsp Extra Virgin Olive Oil

2 cloves Garlic, minced

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper.
3
Roast the broccoli for 15-20 minutes until the edges are beautifully charred.
4
Season the chicken breast with lemon juice, salt, and pepper.
5
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
6
Prepare the quinoa according to package directions or use pre-cooked quinoa.
7
Divide the quinoa into a bowl, top with the grilled chicken and roasted broccoli, and drizzle with the remaining olive oil.