Classic Pancetta Carbonara with Egg Yolk Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Pancetta Carbonara with Egg Yolk Sauce

YOUR SOLIN GENERATED RECIPE

Classic Pancetta Carbonara with Egg Yolk Sauce

Tender chickpea pasta swirled in a velvety egg yolk sauce with crispy pancetta and savory chicken for a protein-rich take on the Roman classic.

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NUTRITION

457kcal
Protein
44.1g
Fat
16.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz chicken breast

0.25 oz pancetta

1 large egg

0 large egg yolk

0.5 tbsp Pecorino Romano cheese

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat olive oil in a large skillet over medium heat and sauté the diced chicken breast and pancetta until the chicken is cooked through and the pancetta is crispy.

  • 3

    In a small bowl, whisk together the whole egg, egg yolk, and grated Pecorino Romano until well combined.

  • 4

    Before draining the pasta, reserve 0.25 cup of the starchy pasta water.

  • 5

    Drain the pasta and add it to the skillet with the chicken and pancetta, tossing to coat.

  • 6

    Remove the skillet from the heat and quickly pour in the egg mixture while tossing constantly to create a creamy sauce without scrambling the eggs.

  • 7

    Gradually add the reserved pasta water a tablespoon at a time until the desired sauce consistency is reached.

  • 8

    Season with sea salt and black pepper, then garnish with fresh parsley before serving.

Classic Pancetta Carbonara with Egg Yolk Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Pancetta Carbonara with Egg Yolk Sauce

YOUR SOLIN GENERATED RECIPE

Classic Pancetta Carbonara with Egg Yolk Sauce

Tender chickpea pasta swirled in a velvety egg yolk sauce with crispy pancetta and savory chicken for a protein-rich take on the Roman classic.

NUTRITION

457kcal
Protein
44.1g
Fat
16.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz chicken breast

0.25 oz pancetta

1 large egg

0 large egg yolk

0.5 tbsp Pecorino Romano cheese

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    While the pasta cooks, heat olive oil in a large skillet over medium heat and sauté the diced chicken breast and pancetta until the chicken is cooked through and the pancetta is crispy.

  • 3

    In a small bowl, whisk together the whole egg, egg yolk, and grated Pecorino Romano until well combined.

  • 4

    Before draining the pasta, reserve 0.25 cup of the starchy pasta water.

  • 5

    Drain the pasta and add it to the skillet with the chicken and pancetta, tossing to coat.

  • 6

    Remove the skillet from the heat and quickly pour in the egg mixture while tossing constantly to create a creamy sauce without scrambling the eggs.

  • 7

    Gradually add the reserved pasta water a tablespoon at a time until the desired sauce consistency is reached.

  • 8

    Season with sea salt and black pepper, then garnish with fresh parsley before serving.