Name: Hearty Berry Yogurt Granola Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup non-fat Greek yogurt; 2 tbsp vanilla protein powder; 0.25 cup fresh blueberries; 0.25 cup sliced strawberries; 2 tbsp grain-free granola; 1 tbsp hemp hearts; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Berry Yogurt Granola Parfait

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant fresh berries and crunchy grain-free granola for a satisfying morning boost.

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NUTRITION

Protein

56.2g

Fat

10.3g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup non-fat Greek yogurt

2 tbsp vanilla protein powder

0.25 cup fresh blueberries

0.25 cup sliced strawberries

2 tbsp grain-free granola

1 tbsp hemp hearts

0.25 tsp ground cinnamon

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Prepare the fruit by rinsing the blueberries and slicing the strawberries into bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-fortified yogurt into the bottom.
4
Add a layer of the fresh blueberries and strawberries followed by a sprinkle of cinnamon.
5
Add the remaining yogurt on top of the fruit layer.
6
Finish the parfait by topping it with the crunchy grain-free granola and hemp hearts for added texture and nutrients.