NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1 tsp olive oil

1 cup chicken bone broth

1 tbsp parmesan cheese

1 clove garlic

1 tbsp shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Season the chicken breast with half of the sea salt and black pepper.

• 2

  Heat olive oil in a pan over medium heat and sear the chicken until cooked through, then set aside to rest and slice into strips.

• 3

  In the same pan, sauté the sliced cremini mushrooms, minced shallot, and garlic until the mushrooms are golden and tender.

• 4

  Add the arborio rice to the pan and toast for one minute until the edges are translucent.

• 5

  Gradually add the chicken bone broth one splash at a time, stirring constantly until the liquid is absorbed before adding more.

• 6

  Once the rice is creamy and tender, stir in the sliced chicken, parmesan cheese, and remaining seasonings.

• 7

  Garnish with fresh parsley before serving.