YOUR SOLIN GENERATED RECIPE
Classic Beef Burger with Caramelized Onions
Juicy grass-fed beef patties seared to perfection and topped with savory, golden caramelized onions on a toasted sprouted grain bun.
INGREDIENTS
8 oz Ground beef (93% lean)
0 tsp Ghee
0.5 medium Yellow onion
0 tsp Olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0 whole Whole grain burger bun
1 leaf Romaine lettuce
1 slice Tomato
1 tsp Dijon mustard
PREPARATION
Thinly slice the yellow onion into half-moons.
Heat the olive oil in a small skillet over medium-low heat, add the onions, and cook slowly for 15-20 minutes until they are soft and deep golden brown.
While the onions caramelize, gently shape the ground beef into one thick patty, being careful not to overwork the meat.
Season both sides of the beef patty generously with sea salt and black pepper.
Heat the ghee in a cast-iron skillet over medium-high heat until shimmering.
Place the patty in the skillet and sear for 4-5 minutes per side, or until the internal temperature reaches 160°F for medium doneness.
During the last minute of cooking, place the split burger bun face down in the skillet to lightly toast.
Assemble the burger by spreading Dijon mustard on the bottom bun, followed by the lettuce leaf, tomato slice, the beef patty, and the warm caramelized onions.