Savory Onion Soup Beef Burgers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Onion Soup Beef Burgers

YOUR SOLIN GENERATED RECIPE

Savory Onion Soup Beef Burgers

Juicy lean beef patties seared with savory onion soup mix and served on a toasted whole wheat bun with crisp, refreshing lettuce and tomato.

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NUTRITION

525kcal
Protein
50.5g
Fat
23.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 tbsp Dry Onion Soup Mix

1 tsp Worcestershire sauce

0.5 whole Whole wheat bun

1 leaf Romaine lettuce

2 slices Tomato

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a medium mixing bowl, combine the lean ground beef, dry onion soup mix, and Worcestershire sauce until just incorporated.

  • 2

    Gently form the mixture into a thick patty, pressing a small thumbprint indentation into the center to prevent the burger from puffing up during cooking.

  • 3

    Season both sides of the patty evenly with sea salt and black pepper.

  • 4

    Preheat a cast-iron skillet or grill over medium-high heat and lightly coat with a touch of oil if necessary.

  • 5

    Place the patty in the hot skillet and sear for 4 to 5 minutes per side, or until the internal temperature reaches your preferred level of doneness.

  • 6

    While the beef rests for a minute, split the whole wheat bun and toast it lightly in the skillet until golden.

  • 7

    Spread the Dijon mustard on the bottom bun, then layer with the romaine lettuce, tomato slices, and the savory beef patty before closing the burger.

Savory Onion Soup Beef Burgers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Onion Soup Beef Burgers

YOUR SOLIN GENERATED RECIPE

Savory Onion Soup Beef Burgers

Juicy lean beef patties seared with savory onion soup mix and served on a toasted whole wheat bun with crisp, refreshing lettuce and tomato.

NUTRITION

525kcal
Protein
50.5g
Fat
23.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 tbsp Dry Onion Soup Mix

1 tsp Worcestershire sauce

0.5 whole Whole wheat bun

1 leaf Romaine lettuce

2 slices Tomato

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a medium mixing bowl, combine the lean ground beef, dry onion soup mix, and Worcestershire sauce until just incorporated.

  • 2

    Gently form the mixture into a thick patty, pressing a small thumbprint indentation into the center to prevent the burger from puffing up during cooking.

  • 3

    Season both sides of the patty evenly with sea salt and black pepper.

  • 4

    Preheat a cast-iron skillet or grill over medium-high heat and lightly coat with a touch of oil if necessary.

  • 5

    Place the patty in the hot skillet and sear for 4 to 5 minutes per side, or until the internal temperature reaches your preferred level of doneness.

  • 6

    While the beef rests for a minute, split the whole wheat bun and toast it lightly in the skillet until golden.

  • 7

    Spread the Dijon mustard on the bottom bun, then layer with the romaine lettuce, tomato slices, and the savory beef patty before closing the burger.