Name: Hearty Ham and Potato Chowder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp olive oil; 0.5 cup yellow onion; 0.5 cup celery; 1 cup Yukon gold potato; 5 oz lean ham; 1.5 cup chicken broth; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup plain non-fat Greek yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ham and Potato Chowder

Simmered lean ham and Yukon Gold potatoes in a velvety, herb-infused broth for a comforting bowl of savory goodness.

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NUTRITION

Protein

56.7g

Fat

12.7g

Carbs

42.8g

SERVINGS

1 serving

INGREDIENTS

1 tsp olive oil

0.5 cup yellow onion

0.5 cup celery

1 cup Yukon gold potato

5 oz lean ham

1.5 cup chicken broth

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup plain non-fat Greek yogurt

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced yellow onion and celery to the pot and sauté until the vegetables are softened and fragrant.
3
Stir in the diced Yukon gold potatoes, lean ham, dried thyme, sea salt, and black pepper to coat them in the aromatics.
4
Pour in the chicken broth and bring the mixture to a gentle boil.
5
Reduce the heat to low and simmer for 15 to 20 minutes until the potatoes are fork-tender.
6
Remove the pot from the heat and slowly whisk in the Greek yogurt until the chowder is creamy and well combined before serving.