NUTRITION

SERVINGS

INGREDIENTS

150g Liquid Egg Whites

2 slices Turkey Bacon

1 cup Baby Spinach

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Extra Virgin Olive Oil

50g Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crispy.

• 2

  Remove the bacon from the pan and set aside on a paper towel, then wipe the skillet clean.

• 3

  Add the olive oil to the skillet along with the diced onions and bell peppers, sautéing for 3-4 minutes until softened.

• 4

  Stir in the baby spinach and cook just until it begins to wilt.

• 5

  Pour the egg whites into the skillet over the vegetables, stirring constantly with a spatula until the whites are set and fluffy.

• 6

  Plate the scramble alongside the crispy turkey bacon and top with sliced or diced fresh avocado.