Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach and topped with creamy avocado slices.

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NUTRITION

416kcal
Protein
33.6g
Fat
27.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for several minutes until slightly crisp.

  • 3

    Add fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with fresh, creamy avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach and topped with creamy avocado slices.

NUTRITION

416kcal
Protein
33.6g
Fat
27.5g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

2 tsp Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown for several minutes until slightly crisp.

  • 3

    Add fresh spinach to the pan and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with fresh, creamy avocado slices.