Name: Thai Basil Beef Stir-Fry (Pad Kra Pao)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 1 large egg; 0.25 cup cooked jasmine rice; 0.5 tsp avocado oil; 3 cloves garlic; 2 whole Thai bird's eye chilies; 1 tbsp tamari; 1 tbsp fish sauce; 0.5 tsp coconut sugar; 1 cup Thai holy basil leaves; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Thai Basil Beef Stir-Fry (Pad Kra Pao)

Sautéed minced beef infused with aromatic garlic and spicy Thai chilies, finished with fragrant basil leaves and a crispy-edged fried egg.

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NUTRITION

Protein

45.6g

Fat

24.3g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

1 large egg

0.25 cup cooked jasmine rice

0.5 tsp avocado oil

3 cloves garlic

2 whole Thai bird's eye chilies

1 tbsp tamari

1 tbsp fish sauce

0.5 tsp coconut sugar

1 cup Thai holy basil leaves

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Mince the garlic and Thai bird's eye chilies together until they form a coarse paste.
2
Heat avocado oil in a wok or large skillet over medium-high heat.
3
Crack the egg into the pan and fry until the edges are golden-brown and crispy, then remove and set aside.
4
Add the minced beef to the same pan, seasoning with sea salt and black pepper, and cook until browned and slightly crispy.
5
Stir in the garlic-chili paste and cook for 1 minute until fragrant.
6
Add the tamari, fish sauce, and coconut sugar, tossing to coat the beef evenly.
7
Turn off the heat and fold in the fresh Thai holy basil leaves until they are just wilted.
8
Serve the beef stir-fry over the cooked jasmine rice and top with the crispy fried egg.