NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

1 cup zucchini

1 cup red bell pepper

0.5 cup cherry tomatoes

0.25 cup red onion

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

1 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 oz feta cheese

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C) to ensure a crisp finish.

• 2

  Cut the chicken breast into 1-inch cubes and slice the zucchini, red bell pepper, and red onion into similar bite-sized pieces.

• 3

  In a large bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Add the chicken, zucchini, bell pepper, cherry tomatoes, and red onion to the bowl, tossing thoroughly to coat every piece in the savory marinade.

• 5

  Place the mixture in the air fryer basket in a single layer, working in batches if necessary to avoid overcrowding.

• 6

  Air fry for 12-15 minutes, shaking the basket halfway through, until the chicken is cooked through and the vegetables are tender and slightly charred.

• 7

  Transfer the meal to a plate and garnish with the crumbled feta cheese before serving.