Name: Silky Chocolate Protein Pudding with Sweet Plantain
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Silken Tofu; 32g Chocolate Plant Protein Powder; 1/4 cup Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 80g Ripe Plantain; 1 tsp Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Sweet Plantain

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sweet Plantain

Silken tofu and chocolate protein powder blended into a luscious mousse, topped with warm caramelized sweet plantain.

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NUTRITION

Protein

38.1g

Fat

6.8g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

32g Chocolate Plant Protein Powder

1/4 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

80g Ripe Plantain

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Drain the silken tofu and pat it dry with a paper towel to remove excess moisture.
2
Place the tofu, chocolate protein powder, unsweetened almond milk, cocoa powder, and monk fruit sweetener into a high-speed blender.
3
Blend on high until the mixture is completely smooth and reaches a thick, mousse-like consistency.
4
Transfer the pudding into a glass bowl or ramekin and refrigerate for at least 30 minutes to allow it to set.
5
While the pudding is chilling, slice the ripe plantain into rounds.
6
Heat a non-stick skillet over medium heat and sear the plantain slices for 2-3 minutes per side until they are golden brown and caramelized.
7
Top the chilled chocolate pudding with the warm plantain slices and enjoy immediately.