Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1/2 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served with blistered cherry tomatoes and a slice of toasted sprouted grain bread.

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NUTRITION

Protein

31g

Fat

15.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly frothy.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister.
4
Add the baby spinach to the pan and stir until it is just wilted.
5
Pour the egg and cottage cheese mixture over the vegetables.
6
Use a spatula to gently fold the eggs until they are set but still moist and creamy.
7
Remove from heat and serve immediately with a slice of toasted sprouted grain bread.